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Headaches- What Can You Do?

Posted on 11-30-2016

Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. They can affect anyone regardless of age, race and gender.   &nb...


The Power of the Blues

Posted on 11-16-2016

The power of the blues While light of any kind can suppress the secretion of melatonin, blue light at night does so more powerfully. Harvard researchers and their colleagues conducted an experiment...

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Blue Light Has a Dark Side

Posted on 11-11-2016

Harvard Health Letter Exposure to blue light at night, emitted by electronics and energy-efficient lightbulbs, harmful to your health. Until the advent of artificial lighting, the sun was the ma...

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Detoxification of Stored Toxins Involves 3 Stages

Posted on 11-02-2016

Only substances that are easily dissolved in water, or water-soluble, can be effectively excreted from the body. Toxic compounds, however, are typically stored as fatty molecules and, therefore, do no...

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