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Gardening & Back Pain

Posted on 05-24-2017

Spring is among us and we are all getting ready to start potting new flowers and planting our vegetable gardens. However gardening and yard work can have negative affects on your body if you are not m...


May is Posture Month!

Posted on 05-16-2017

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse.  From workplace warriors to aging boomers who want to sta...


Summer Time Pain

Posted on 05-05-2017

Summer Hazards As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. However, if you have back pain, the story may be a li...