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Headache and Migraine Relief

Posted on 09-28-2017

Anyone who dismisses that nagging discomfort between your eyes as "just a headache" clearly doesn't understand how distracting or even debilitating a recurring/chronic headache ...

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National Backpack Awareness Day

Posted on 09-21-2017

Today is National School Backpack Awareness Day! While you're preparing your kids for their classes this morning, be sure to check the weight of their backpack. If it's more than 10% of their ...


Good Posture & Health Benefits

Posted on 09-14-2017

Correcting your posture does even more than alleviate pain – it helps you look and feel better too! There are several physical and mental health benefits that are related to proper sitting and s...


Back to School Health Tips

Posted on 09-07-2017

Summer is sadly coming to an end and school is now in full swing. During this fall semester, it is important for students of all ages to remember how staying active and proper posture can greatly affe...