An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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Posted on 11-02-2017
Hurt your back during a recent move? 7.7 million people in North America visit chiropractors every year for back pain relief caused by muscle strain. Regular chiropractic care can help prevent injuries in the first place as well as help soothe tired or strained muscles after the fact. Here are a few tips to remember while moving heavier objects or shoveling snow this winter:
The smartest strategy is to consult the chiropractor Duluth, MN turns to for back injury care -- Kenwood Chiropractic. We will perform a thorough spinal exam to catch any lurking injuries or identify any sources of obvious distress. Once we know how to help you, we can create your personalized neck and back injury rehabilitation and pain relief plan. This plan may include chiropractic adjustments to release pinched nerves and restore normal alignment, corrective exercises to help your muscles and connective tissue regain strength and flexibility, and other safe, conservative tactics to help you feel better and heal faster. Contact us at 218-724-6008 for a no-obligation initial consultation!
Remember to be safe this winter and give us a call if you could use a restorative chiropractic session!
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